Head-to-Head Analysis

100% Cranberry Juice vs Authentic pierogi potato & cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Cranberry Juice

100% Cranberry Juice

Not Vegan
VS
Top Pick
Package of Authentic pierogi potato & cheddar

Authentic pierogi potato & cheddar

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
222 kcal
7.1g
Sugars
0g
0g
Fat
3g
0.4g
Protein
6.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% Cranberry Juice and Authentic pierogi potato & cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Cranberry Juice is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Cranberry Juice contains significantly more sugar (7.08g) compared to the milder Authentic pierogi potato & cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic pierogi potato & cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Cranberry Juice or Authentic pierogi potato & cheddar?

It depends on your goals. 100% Cranberry Juice has 29.2 calories, while Authentic pierogi potato & cheddar has 222 calories. Check the detailed table above for sugar and fat content.

Is 100% Cranberry Juice vegan?

No, 100% Cranberry Juice is not certified vegan.

What is the calorie difference between 100% Cranberry Juice and Authentic pierogi potato & cheddar?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.