Head-to-Head Analysis

100% Cranberry Juice From Concentrate vs Artichoke Hearts 8-10 Small Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Cranberry Juice From Concentrate

100% Cranberry Juice From Concentrate

Not Vegan
VS
Top Pick
Package of Artichoke Hearts 8-10 Small Size

Artichoke Hearts 8-10 Small Size

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
23 kcal
3.8g
Sugars
0.8g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% Cranberry Juice From Concentrate and Artichoke Hearts 8-10 Small Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Cranberry Juice From Concentrate is the more energy-dense option here, packing 6 more calories per 100g than Artichoke Hearts 8-10 Small Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Cranberry Juice From Concentrate contains significantly more sugar (3.75g) compared to the milder Artichoke Hearts 8-10 Small Size (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts 8-10 Small Size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Cranberry Juice From Concentrate or Artichoke Hearts 8-10 Small Size?

It depends on your goals. 100% Cranberry Juice From Concentrate has 29.17 calories, while Artichoke Hearts 8-10 Small Size has 23 calories. Check the detailed table above for sugar and fat content.

Is 100% Cranberry Juice From Concentrate vegan?

No, 100% Cranberry Juice From Concentrate is not certified vegan.

What is the calorie difference between 100% Cranberry Juice From Concentrate and Artichoke Hearts 8-10 Small Size?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.