Head-to-Head Analysis

100% Desert Mesquite Honey vs Easy Living Cereal, Crispy Oat Squares, Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Desert Mesquite Honey

100% Desert Mesquite Honey

Not Vegan
VS
Top Pick
Package of Easy Living Cereal, Crispy Oat Squares, Cinnamon

Easy Living Cereal, Crispy Oat Squares, Cinnamon

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
381 kcal
76.2g
Sugars
23.8g
0g
Fat
3.6g
0g
Protein
9.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% Desert Mesquite Honey and Easy Living Cereal, Crispy Oat Squares, Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Desert Mesquite Honey is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Desert Mesquite Honey contains significantly more sugar (76.2g) compared to the milder Easy Living Cereal, Crispy Oat Squares, Cinnamon (23.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Easy Living Cereal, Crispy Oat Squares, Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Desert Mesquite Honey or Easy Living Cereal, Crispy Oat Squares, Cinnamon?

It depends on your goals. 100% Desert Mesquite Honey has 286 calories, while Easy Living Cereal, Crispy Oat Squares, Cinnamon has 381 calories. Check the detailed table above for sugar and fat content.

Is 100% Desert Mesquite Honey vegan?

No, 100% Desert Mesquite Honey is not certified vegan.

What is the calorie difference between 100% Desert Mesquite Honey and Easy Living Cereal, Crispy Oat Squares, Cinnamon?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.