100% Durum Wheat Semolina Pasta vs All Butter Sandwich Croissants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Durum Wheat Semolina Pasta
All Butter Sandwich Croissants
The Verdict: Which is Better?
When placing 100% Durum Wheat Semolina Pasta and All Butter Sandwich Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Durum Wheat Semolina Pasta is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Durum Wheat Semolina Pasta contains significantly more sugar (10.45g) compared to the milder All Butter Sandwich Croissants (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Sandwich Croissants is undeniably the healthier pick.
Looking to build muscle? 100% Durum Wheat Semolina Pasta offers a protein boost with 14.93g per 100g, outperforming All Butter Sandwich Croissants in this category.
Frequently Asked Questions
Which is healthier: 100% Durum Wheat Semolina Pasta or All Butter Sandwich Croissants?
It depends on your goals. 100% Durum Wheat Semolina Pasta has 358.21 calories, while All Butter Sandwich Croissants has 427 calories. Check the detailed table above for sugar and fat content.
Is 100% Durum Wheat Semolina Pasta vegan?
No, 100% Durum Wheat Semolina Pasta is not certified vegan.
What is the calorie difference between 100% Durum Wheat Semolina Pasta and All Butter Sandwich Croissants?
There is a difference of 69 calories per 100g between the two products.
