100% Durum Wheat Semolina Pasta vs Everything seasoned crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Durum Wheat Semolina Pasta
Everything seasoned crackers
The Verdict: Which is Better?
When placing 100% Durum Wheat Semolina Pasta and Everything seasoned crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Durum Wheat Semolina Pasta is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 100% Durum Wheat Semolina Pasta offers a protein boost with 14.93g per 100g, outperforming Everything seasoned crackers in this category.
Frequently Asked Questions
Which is healthier: 100% Durum Wheat Semolina Pasta or Everything seasoned crackers?
It depends on your goals. 100% Durum Wheat Semolina Pasta has 358.21 calories, while Everything seasoned crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is 100% Durum Wheat Semolina Pasta vegan?
No, 100% Durum Wheat Semolina Pasta is not certified vegan.
What is the calorie difference between 100% Durum Wheat Semolina Pasta and Everything seasoned crackers?
There is a difference of 109 calories per 100g between the two products.
