100% Extra Virgin Olive Oil vs Buttery Homestyle Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Extra Virgin Olive Oil
Buttery Homestyle Mashed Potatoes
The Verdict: Which is Better?
When placing 100% Extra Virgin Olive Oil and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Extra Virgin Olive Oil is the more energy-dense option here, packing 721 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 100% Extra Virgin Olive Oil or Buttery Homestyle Mashed Potatoes?
It depends on your goals. 100% Extra Virgin Olive Oil has 800 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is 100% Extra Virgin Olive Oil vegan?
No, 100% Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between 100% Extra Virgin Olive Oil and Buttery Homestyle Mashed Potatoes?
There is a difference of 721 calories per 100g between the two products.
