Head-to-Head Analysis

100% Fruit Juice Organic Red Mix vs Lightly Salted Classic Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Fruit Juice Organic Red Mix

100% Fruit Juice Organic Red Mix

Not Vegan
VS
Top Pick
Package of Lightly Salted Classic Potato Chips

Lightly Salted Classic Potato Chips

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
571 kcal
11.7g
Sugars
3.6g
0g
Fat
35.7g
0.4g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% Fruit Juice Organic Red Mix and Lightly Salted Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Fruit Juice Organic Red Mix is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Fruit Juice Organic Red Mix contains significantly more sugar (11.7g) compared to the milder Lightly Salted Classic Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Classic Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Fruit Juice Organic Red Mix or Lightly Salted Classic Potato Chips?

It depends on your goals. 100% Fruit Juice Organic Red Mix has 54.2 calories, while Lightly Salted Classic Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is 100% Fruit Juice Organic Red Mix vegan?

No, 100% Fruit Juice Organic Red Mix is not certified vegan.

What is the calorie difference between 100% Fruit Juice Organic Red Mix and Lightly Salted Classic Potato Chips?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.