Head-to-Head Analysis

100% Gold Standard Isolate vs Organic Sourdough Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Gold Standard Isolate

100% Gold Standard Isolate

Not Vegan
VS
Package of Organic Sourdough Flatbread

Organic Sourdough Flatbread

Not Vegan
Nutritional Facts (per 100g)
353.3 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
0g
Fat
5.4g
83.3g
Protein
7.1g
0.7g
Salt
2.7g

The Verdict: Which is Better?

When placing 100% Gold Standard Isolate and Organic Sourdough Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Gold Standard Isolate is the more energy-dense option here, packing 68 more calories per 100g than Organic Sourdough Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Gold Standard Isolate takes the lead with only 0g of sugar per 100g, whereas Organic Sourdough Flatbread contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Gold Standard Isolate offers a protein boost with 83.3333333333333g per 100g, outperforming Organic Sourdough Flatbread in this category.

Frequently Asked Questions

Which is healthier: 100% Gold Standard Isolate or Organic Sourdough Flatbread?

It depends on your goals. 100% Gold Standard Isolate has 353.333333333333 calories, while Organic Sourdough Flatbread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is 100% Gold Standard Isolate vegan?

No, 100% Gold Standard Isolate is not certified vegan.

What is the calorie difference between 100% Gold Standard Isolate and Organic Sourdough Flatbread?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.