100% Gold Standard Whey vs Pea protein isolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Gold Standard Whey
Pea protein isolate
The Verdict: Which is Better?
When placing 100% Gold Standard Whey and Pea protein isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Gold Standard Whey is the more energy-dense option here, packing 19 more calories per 100g than Pea protein isolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Gold Standard Whey contains significantly more sugar (6.45g) compared to the milder Pea protein isolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pea protein isolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Gold Standard Whey or Pea protein isolate?
It depends on your goals. 100% Gold Standard Whey has 419 calories, while Pea protein isolate has 400 calories. Check the detailed table above for sugar and fat content.
Is 100% Gold Standard Whey vegan?
No, 100% Gold Standard Whey is not certified vegan.
What is the calorie difference between 100% Gold Standard Whey and Pea protein isolate?
There is a difference of 19 calories per 100g between the two products.
