100% Golden Whey vs Superseed Crunch Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Golden Whey
Superseed Crunch Sweet & Salty
The Verdict: Which is Better?
When placing 100% Golden Whey and Superseed Crunch Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Golden Whey is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Golden Whey contains significantly more sugar (6.06g) compared to the milder Superseed Crunch Sweet & Salty (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Superseed Crunch Sweet & Salty is undeniably the healthier pick.
Looking to build muscle? 100% Golden Whey offers a protein boost with 72.7g per 100g, outperforming Superseed Crunch Sweet & Salty in this category.
Frequently Asked Questions
Which is healthier: 100% Golden Whey or Superseed Crunch Sweet & Salty?
It depends on your goals. 100% Golden Whey has 394 calories, while Superseed Crunch Sweet & Salty has 567 calories. Check the detailed table above for sugar and fat content.
Is 100% Golden Whey vegan?
No, 100% Golden Whey is not certified vegan.
What is the calorie difference between 100% Golden Whey and Superseed Crunch Sweet & Salty?
There is a difference of 173 calories per 100g between the two products.
