Head-to-Head Analysis

100% Grape Juice vs Cheerios Veggie Blends Blueberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Grape Juice

100% Grape Juice

Not Vegan
VS
Package of Cheerios Veggie Blends Blueberry Banana

Cheerios Veggie Blends Blueberry Banana

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
386 kcal
15g
Sugars
18.2g
0g
Fat
4.6g
0.4g
Protein
9.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Grape Juice and Cheerios Veggie Blends Blueberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Grape Juice is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Grape Juice takes the lead with only 15g of sugar per 100g, whereas Cheerios Veggie Blends Blueberry Banana contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Grape Juice or Cheerios Veggie Blends Blueberry Banana?

100% Grape Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Grape Juice vegan?

No, 100% Grape Juice is not certified vegan.

What is the calorie difference between 100% Grape Juice and Cheerios Veggie Blends Blueberry Banana?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.