Head-to-Head Analysis

100% Grape Juice vs Country buttermilk sandwich bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Grape Juice

100% Grape Juice

Not Vegan
VS
Top Pick
Package of Country buttermilk sandwich bread

Country buttermilk sandwich bread

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
279.1 kcal
15g
Sugars
9.3g
0g
Fat
2.3g
0.4g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% Grape Juice and Country buttermilk sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Grape Juice is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Grape Juice contains significantly more sugar (15g) compared to the milder Country buttermilk sandwich bread (9.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Country buttermilk sandwich bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Grape Juice or Country buttermilk sandwich bread?

It depends on your goals. 100% Grape Juice has 62.5 calories, while Country buttermilk sandwich bread has 279.07 calories. Check the detailed table above for sugar and fat content.

Is 100% Grape Juice vegan?

No, 100% Grape Juice is not certified vegan.

What is the calorie difference between 100% Grape Juice and Country buttermilk sandwich bread?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.