100% Grape Juice - Concord Grape vs Original Mild Pepper Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Grape Juice - Concord Grape
Original Mild Pepper Jelly
The Verdict: Which is Better?
When placing 100% Grape Juice - Concord Grape and Original Mild Pepper Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Grape Juice - Concord Grape is the more energy-dense option here, packing 67 more calories per 100g than Original Mild Pepper Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Grape Juice - Concord Grape contains significantly more sugar (14.2g) compared to the milder Original Mild Pepper Jelly (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Mild Pepper Jelly is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Grape Juice - Concord Grape or Original Mild Pepper Jelly?
It depends on your goals. 100% Grape Juice - Concord Grape has 66.7 calories, while Original Mild Pepper Jelly has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Grape Juice - Concord Grape vegan?
No, 100% Grape Juice - Concord Grape is not certified vegan.
What is the calorie difference between 100% Grape Juice - Concord Grape and Original Mild Pepper Jelly?
There is a difference of 67 calories per 100g between the two products.
