Head-to-Head Analysis

100% Grapeseed Oil vs Chia Marion Blackberry Fruit Spread Extra Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Grapeseed Oil

100% Grapeseed Oil

Not Vegan
VS
Package of Chia Marion Blackberry Fruit Spread Extra Fruit

Chia Marion Blackberry Fruit Spread Extra Fruit

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
25 kcal
0g
Sugars
4.4g
93.3g
Fat
0.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Grapeseed Oil and Chia Marion Blackberry Fruit Spread Extra Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Grapeseed Oil is the more energy-dense option here, packing 775 more calories per 100g than Chia Marion Blackberry Fruit Spread Extra Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Chia Marion Blackberry Fruit Spread Extra Fruit contains 4.4444444444444g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Grapeseed Oil or Chia Marion Blackberry Fruit Spread Extra Fruit?

It depends on your goals. 100% Grapeseed Oil has 800 calories, while Chia Marion Blackberry Fruit Spread Extra Fruit has 25 calories. Check the detailed table above for sugar and fat content.

Is 100% Grapeseed Oil vegan?

No, 100% Grapeseed Oil is not certified vegan.

What is the calorie difference between 100% Grapeseed Oil and Chia Marion Blackberry Fruit Spread Extra Fruit?

There is a difference of 775 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.