Head-to-Head Analysis

100% Grapeseed Oil vs Organic Virgin Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Grapeseed Oil

100% Grapeseed Oil

Not Vegan
VS
Package of Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
928.6 kcal
0g
Sugars
0g
66.7g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Grapeseed Oil and Organic Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Grapeseed Oil is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% Grapeseed Oil or Organic Virgin Coconut Oil?

It depends on your goals. 100% Grapeseed Oil has 571.42857142857 calories, while Organic Virgin Coconut Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.

Is 100% Grapeseed Oil vegan?

No, 100% Grapeseed Oil is not certified vegan.

What is the calorie difference between 100% Grapeseed Oil and Organic Virgin Coconut Oil?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.