100% Grass-Fed A2/Organic Lowfat Yogurt vs Finely Shredded Mexican Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Grass-Fed A2/Organic Lowfat Yogurt
Finely Shredded Mexican Cheese
The Verdict: Which is Better?
When placing 100% Grass-Fed A2/Organic Lowfat Yogurt and Finely Shredded Mexican Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Grass-Fed A2/Organic Lowfat Yogurt is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Grass-Fed A2/Organic Lowfat Yogurt contains significantly more sugar (4.7058823529412g) compared to the milder Finely Shredded Mexican Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Mexican Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Grass-Fed A2/Organic Lowfat Yogurt or Finely Shredded Mexican Cheese?
It depends on your goals. 100% Grass-Fed A2/Organic Lowfat Yogurt has 41.176470588235 calories, while Finely Shredded Mexican Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is 100% Grass-Fed A2/Organic Lowfat Yogurt vegan?
No, 100% Grass-Fed A2/Organic Lowfat Yogurt is not certified vegan.
What is the calorie difference between 100% Grass-Fed A2/Organic Lowfat Yogurt and Finely Shredded Mexican Cheese?
There is a difference of 245 calories per 100g between the two products.
