100% Grass Fed Organic Yogurt- Plain vs Imitation Vanilla Extract
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Grass Fed Organic Yogurt- Plain
Imitation Vanilla Extract
The Verdict: Which is Better?
When placing 100% Grass Fed Organic Yogurt- Plain and Imitation Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Grass Fed Organic Yogurt- Plain is the more energy-dense option here, packing 77 more calories per 100g than Imitation Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Grass Fed Organic Yogurt- Plain contains significantly more sugar (6.47g) compared to the milder Imitation Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imitation Vanilla Extract is undeniably the healthier pick.
Looking to build muscle? 100% Grass Fed Organic Yogurt- Plain offers a protein boost with 4.12g per 100g, outperforming Imitation Vanilla Extract in this category.
Frequently Asked Questions
Which is healthier: 100% Grass Fed Organic Yogurt- Plain or Imitation Vanilla Extract?
It depends on your goals. 100% Grass Fed Organic Yogurt- Plain has 76.5 calories, while Imitation Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Grass Fed Organic Yogurt- Plain vegan?
No, 100% Grass Fed Organic Yogurt- Plain is not certified vegan.
What is the calorie difference between 100% Grass Fed Organic Yogurt- Plain and Imitation Vanilla Extract?
There is a difference of 77 calories per 100g between the two products.
