100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla
Cottage Cheese
The Verdict: Which is Better?
When placing 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla contains significantly more sugar (7.6470588235294g) compared to the milder Cottage Cheese (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla or Cottage Cheese?
It depends on your goals. 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla has 82.352941176471 calories, while Cottage Cheese has 86.1 calories. Check the detailed table above for sugar and fat content.
Is 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla vegan?
No, 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla is not certified vegan.
What is the calorie difference between 100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla and Cottage Cheese?
There is a difference of 4 calories per 100g between the two products.
