Head-to-Head Analysis

100% Iberico Acorn-Fed Ham vs Organic Baked Green Pea Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Iberico Acorn-Fed Ham

100% Iberico Acorn-Fed Ham

Not Vegan
VS
Package of Organic Baked Green Pea Snacks

Organic Baked Green Pea Snacks

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
464 kcal
0g
Sugars
0g
35.7g
Fat
17.9g
25g
Protein
17.9g
4.3g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% Iberico Acorn-Fed Ham and Organic Baked Green Pea Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Iberico Acorn-Fed Ham is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% Iberico Acorn-Fed Ham offers a protein boost with 25g per 100g, outperforming Organic Baked Green Pea Snacks in this category.

Frequently Asked Questions

Which is healthier: 100% Iberico Acorn-Fed Ham or Organic Baked Green Pea Snacks?

It depends on your goals. 100% Iberico Acorn-Fed Ham has 429 calories, while Organic Baked Green Pea Snacks has 464 calories. Check the detailed table above for sugar and fat content.

Is 100% Iberico Acorn-Fed Ham vegan?

No, 100% Iberico Acorn-Fed Ham is not certified vegan.

What is the calorie difference between 100% Iberico Acorn-Fed Ham and Organic Baked Green Pea Snacks?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.