Head-to-Head Analysis

100% Iberico Acorn-Fed Ham vs S'MORES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Iberico Acorn-Fed Ham

100% Iberico Acorn-Fed Ham

Not Vegan
VS
Package of S'MORES

S'MORES

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
423.1 kcal
0g
Sugars
23.1g
35.7g
Fat
13.5g
25g
Protein
3.8g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing 100% Iberico Acorn-Fed Ham and S'MORES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Iberico Acorn-Fed Ham is the more energy-dense option here, packing 6 more calories per 100g than S'MORES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Iberico Acorn-Fed Ham takes the lead with only 0g of sugar per 100g, whereas S'MORES contains 23.0769230769231g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Iberico Acorn-Fed Ham offers a protein boost with 25g per 100g, outperforming S'MORES in this category.

Frequently Asked Questions

Which is healthier: 100% Iberico Acorn-Fed Ham or S'MORES?

It depends on your goals. 100% Iberico Acorn-Fed Ham has 429 calories, while S'MORES has 423.076923076923 calories. Check the detailed table above for sugar and fat content.

Is 100% Iberico Acorn-Fed Ham vegan?

No, 100% Iberico Acorn-Fed Ham is not certified vegan.

What is the calorie difference between 100% Iberico Acorn-Fed Ham and S'MORES?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.