100% Juice vs Starbucks Dark Roast Premium Instant Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice
Starbucks Dark Roast Premium Instant Coffee
The Verdict: Which is Better?
When placing 100% Juice and Starbucks Dark Roast Premium Instant Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Juice is the more energy-dense option here, packing 43 more calories per 100g than Starbucks Dark Roast Premium Instant Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Juice contains significantly more sugar (11.67g) compared to the milder Starbucks Dark Roast Premium Instant Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Starbucks Dark Roast Premium Instant Coffee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Juice or Starbucks Dark Roast Premium Instant Coffee?
It depends on your goals. 100% Juice has 45.83 calories, while Starbucks Dark Roast Premium Instant Coffee has 2.5 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice vegan?
No, 100% Juice is not certified vegan.
What is the calorie difference between 100% Juice and Starbucks Dark Roast Premium Instant Coffee?
There is a difference of 43 calories per 100g between the two products.
