100% JUICE vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% JUICE
Coconut Water
The Verdict: Which is Better?
When placing 100% JUICE and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% JUICE is the more energy-dense option here, packing 4920 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 100% JUICE offers a protein boost with 30.7g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: 100% JUICE or Coconut Water?
It depends on your goals. 100% JUICE has 4920 calories, while Coconut Water has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% JUICE vegan?
No, 100% JUICE is not certified vegan.
What is the calorie difference between 100% JUICE and Coconut Water?
There is a difference of 4920 calories per 100g between the two products.
