Head-to-Head Analysis

100% JUICE vs Mountain Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% JUICE

100% JUICE

Not Vegan
VS
Top Pick
Package of Mountain Spring Water

Mountain Spring Water

Not Vegan
Nutritional Facts (per 100g)
4920 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
30.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing 100% JUICE and Mountain Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% JUICE is the more energy-dense option here, packing 4920 more calories per 100g than Mountain Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% JUICE offers a protein boost with 30.7g per 100g, outperforming Mountain Spring Water in this category.

Frequently Asked Questions

Which is healthier: 100% JUICE or Mountain Spring Water?

It depends on your goals. 100% JUICE has 4920 calories, while Mountain Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is 100% JUICE vegan?

No, 100% JUICE is not certified vegan.

What is the calorie difference between 100% JUICE and Mountain Spring Water?

There is a difference of 4920 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.