100% Juice vs Organic Vegetable Lentil Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice
Organic Vegetable Lentil Soup
The Verdict: Which is Better?
When placing 100% Juice and Organic Vegetable Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Juice is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Juice contains significantly more sugar (11.25g) compared to the milder Organic Vegetable Lentil Soup (1.511879049676g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Lentil Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Juice or Organic Vegetable Lentil Soup?
It depends on your goals. 100% Juice has 50 calories, while Organic Vegetable Lentil Soup has 56.155507559395 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice vegan?
No, 100% Juice is not certified vegan.
What is the calorie difference between 100% Juice and Organic Vegetable Lentil Soup?
There is a difference of 6 calories per 100g between the two products.
