Head-to-Head Analysis

100% Juice vs Sausage & Gravy Deep Dish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice

100% Juice

Not Vegan
VS
Top Pick
Package of Sausage & Gravy Deep Dish

Sausage & Gravy Deep Dish

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
227 kcal
11.3g
Sugars
3g
0g
Fat
16.7g
0g
Protein
5.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% Juice and Sausage & Gravy Deep Dish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice contains significantly more sugar (11.25g) compared to the milder Sausage & Gravy Deep Dish (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Sausage & Gravy Deep Dish is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice or Sausage & Gravy Deep Dish?

It depends on your goals. 100% Juice has 50 calories, while Sausage & Gravy Deep Dish has 227 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice vegan?

No, 100% Juice is not certified vegan.

What is the calorie difference between 100% Juice and Sausage & Gravy Deep Dish?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.