100% Juice vs Chickpea Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice
Chickpea Penne
The Verdict: Which is Better?
When placing 100% Juice and Chickpea Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Juice is the more energy-dense option here, packing 75 more calories per 100g than Chickpea Penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Juice contains significantly more sugar (11.25g) compared to the milder Chickpea Penne (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Penne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Juice or Chickpea Penne?
It depends on your goals. 100% Juice has 75 calories, while Chickpea Penne has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice vegan?
No, 100% Juice is not certified vegan.
What is the calorie difference between 100% Juice and Chickpea Penne?
There is a difference of 75 calories per 100g between the two products.
