100% Juice vs Confiture de Prunes au rhum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice
Confiture de Prunes au rhum
The Verdict: Which is Better?
When placing 100% Juice and Confiture de Prunes au rhum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Juice is the more energy-dense option here, packing 50 more calories per 100g than Confiture de Prunes au rhum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Juice takes the lead with only 11.25g of sugar per 100g, whereas Confiture de Prunes au rhum contains 57.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Juice or Confiture de Prunes au rhum?
It depends on your goals. 100% Juice has 50 calories, while Confiture de Prunes au rhum has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice vegan?
No, 100% Juice is not certified vegan.
What is the calorie difference between 100% Juice and Confiture de Prunes au rhum?
There is a difference of 50 calories per 100g between the two products.
