Head-to-Head Analysis

100% juice from concentrate vs Rotini Made from Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% juice from concentrate

100% juice from concentrate

Not Vegan
VS
Package of Rotini Made from Chickpeas

Rotini Made from Chickpeas

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
339 kcal
0g
Sugars
1.8g
0g
Fat
5.4g
0g
Protein
19.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% juice from concentrate and Rotini Made from Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% juice from concentrate is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% juice from concentrate takes the lead with only 0g of sugar per 100g, whereas Rotini Made from Chickpeas contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% juice from concentrate or Rotini Made from Chickpeas?

100% juice from concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% juice from concentrate vegan?

No, 100% juice from concentrate is not certified vegan.

What is the calorie difference between 100% juice from concentrate and Rotini Made from Chickpeas?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.