Head-to-Head Analysis

100% Juice From Concentrate vs Classic fruit flavored sweetened corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
VS
Package of Classic fruit flavored sweetened corn puffs

Classic fruit flavored sweetened corn puffs

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
410 kcal
11.2g
Sugars
30.8g
0g
Fat
5.1g
0.3g
Protein
5.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 100% Juice From Concentrate and Classic fruit flavored sweetened corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice From Concentrate is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Juice From Concentrate takes the lead with only 11.15g of sugar per 100g, whereas Classic fruit flavored sweetened corn puffs contains 30.7692g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Juice From Concentrate or Classic fruit flavored sweetened corn puffs?

100% Juice From Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Juice From Concentrate vegan?

No, 100% Juice From Concentrate is not certified vegan.

What is the calorie difference between 100% Juice From Concentrate and Classic fruit flavored sweetened corn puffs?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.