100% Juice From Concentrate vs Diced Mango in 100% fruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice From Concentrate
Diced Mango in 100% fruit juice
The Verdict: Which is Better?
When placing 100% Juice From Concentrate and Diced Mango in 100% fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Juice From Concentrate is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Juice From Concentrate takes the lead with only 11.7g of sugar per 100g, whereas Diced Mango in 100% fruit juice contains 14.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Juice From Concentrate or Diced Mango in 100% fruit juice?
100% Juice From Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Juice From Concentrate vegan?
No, 100% Juice From Concentrate is not certified vegan.
What is the calorie difference between 100% Juice From Concentrate and Diced Mango in 100% fruit juice?
There is a difference of 4 calories per 100g between the two products.
