Head-to-Head Analysis

100% Juice From Concentrate vs Premium Small White Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
VS
Top Pick
Package of Premium Small White Beans

Premium Small White Beans

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
71.4 kcal
11.7g
Sugars
0.8g
0g
Fat
0g
0g
Protein
4.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% Juice From Concentrate and Premium Small White Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice From Concentrate is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice From Concentrate contains significantly more sugar (11.7g) compared to the milder Premium Small White Beans (0.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Small White Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice From Concentrate or Premium Small White Beans?

It depends on your goals. 100% Juice From Concentrate has 58.3 calories, while Premium Small White Beans has 71.4 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice From Concentrate vegan?

No, 100% Juice From Concentrate is not certified vegan.

What is the calorie difference between 100% Juice From Concentrate and Premium Small White Beans?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.