Head-to-Head Analysis

100% Juice From Concentrate With Added Ingredient vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Juice From Concentrate With Added Ingredient

100% Juice From Concentrate With Added Ingredient

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
250 kcal
11.7g
Sugars
35g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Juice From Concentrate With Added Ingredient and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice From Concentrate With Added Ingredient is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Juice From Concentrate With Added Ingredient takes the lead with only 11.67g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Juice From Concentrate With Added Ingredient or Pitted Prunes?

100% Juice From Concentrate With Added Ingredient appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Juice From Concentrate With Added Ingredient vegan?

No, 100% Juice From Concentrate With Added Ingredient is not certified vegan.

What is the calorie difference between 100% Juice From Concentrate With Added Ingredient and Pitted Prunes?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.