100% Juice, Grape vs Country Style 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice, Grape
Country Style 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing 100% Juice, Grape and Country Style 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Juice, Grape is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Juice, Grape contains significantly more sugar (16.5g) compared to the milder Country Style 100% Whole Wheat Bread (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Style 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Juice, Grape or Country Style 100% Whole Wheat Bread?
It depends on your goals. 100% Juice, Grape has 67.6 calories, while Country Style 100% Whole Wheat Bread has 233 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice, Grape vegan?
No, 100% Juice, Grape is not certified vegan.
What is the calorie difference between 100% Juice, Grape and Country Style 100% Whole Wheat Bread?
There is a difference of 165 calories per 100g between the two products.
