Head-to-Head Analysis

100% Juice, Grape vs Crystallized Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Juice, Grape

100% Juice, Grape

Not Vegan
VS
Package of Crystallized Ginger

Crystallized Ginger

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
366.7 kcal
16.5g
Sugars
76.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Juice, Grape and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice, Grape is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Juice, Grape takes the lead with only 16.5g of sugar per 100g, whereas Crystallized Ginger contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Juice, Grape or Crystallized Ginger?

100% Juice, Grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Juice, Grape vegan?

No, 100% Juice, Grape is not certified vegan.

What is the calorie difference between 100% Juice, Grape and Crystallized Ginger?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.