Head-to-Head Analysis

100% juice pomegranate vs Cheddar sour cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% juice pomegranate

100% juice pomegranate

Not Vegan
VS
Top Pick
Package of Cheddar sour cream

Cheddar sour cream

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
571.4 kcal
14.6g
Sugars
7.1g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing 100% juice pomegranate and Cheddar sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% juice pomegranate is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% juice pomegranate contains significantly more sugar (14.5833g) compared to the milder Cheddar sour cream (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar sour cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% juice pomegranate or Cheddar sour cream?

It depends on your goals. 100% juice pomegranate has 70.8333 calories, while Cheddar sour cream has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is 100% juice pomegranate vegan?

No, 100% juice pomegranate is not certified vegan.

What is the calorie difference between 100% juice pomegranate and Cheddar sour cream?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.