100% Juice Prune Juice vs Jalapeño & Garlic Hand Stuffed Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Juice Prune Juice
Jalapeño & Garlic Hand Stuffed Greek Olives
The Verdict: Which is Better?
When placing 100% Juice Prune Juice and Jalapeño & Garlic Hand Stuffed Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Juice Prune Juice is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Juice Prune Juice contains significantly more sugar (9.72g) compared to the milder Jalapeño & Garlic Hand Stuffed Greek Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño & Garlic Hand Stuffed Greek Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Juice Prune Juice or Jalapeño & Garlic Hand Stuffed Greek Olives?
It depends on your goals. 100% Juice Prune Juice has 76.1 calories, while Jalapeño & Garlic Hand Stuffed Greek Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is 100% Juice Prune Juice vegan?
No, 100% Juice Prune Juice is not certified vegan.
What is the calorie difference between 100% Juice Prune Juice and Jalapeño & Garlic Hand Stuffed Greek Olives?
There is a difference of 57 calories per 100g between the two products.
