Head-to-Head Analysis

100% Juice Red Beet vs Air-Dried Super Berry Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Juice Red Beet

100% Juice Red Beet

Not Vegan
VS
Package of Air-Dried Super Berry Medley

Air-Dried Super Berry Medley

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
321 kcal
16g
Sugars
57.1g
0g
Fat
3.6g
0g
Protein
3.6g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing 100% Juice Red Beet and Air-Dried Super Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice Red Beet is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Juice Red Beet takes the lead with only 16g of sugar per 100g, whereas Air-Dried Super Berry Medley contains 57.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Juice Red Beet or Air-Dried Super Berry Medley?

100% Juice Red Beet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Juice Red Beet vegan?

No, 100% Juice Red Beet is not certified vegan.

What is the calorie difference between 100% Juice Red Beet and Air-Dried Super Berry Medley?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.