Head-to-Head Analysis

100% Juice, White Grapefruit vs Chili with Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice, White Grapefruit

100% Juice, White Grapefruit

Not Vegan
VS
Top Pick
Package of Chili with Beans

Chili with Beans

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
100 kcal
6.8g
Sugars
2.1g
0g
Fat
3.3g
0.8g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% Juice, White Grapefruit and Chili with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice, White Grapefruit is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice, White Grapefruit contains significantly more sugar (6.77g) compared to the milder Chili with Beans (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili with Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice, White Grapefruit or Chili with Beans?

It depends on your goals. 100% Juice, White Grapefruit has 36 calories, while Chili with Beans has 100 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice, White Grapefruit vegan?

No, 100% Juice, White Grapefruit is not certified vegan.

What is the calorie difference between 100% Juice, White Grapefruit and Chili with Beans?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.