Head-to-Head Analysis

100% Juice, White Grapefruit vs Millet & Brown Rice Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice, White Grapefruit

100% Juice, White Grapefruit

Not Vegan
VS
Top Pick
Package of Millet & Brown Rice Ramen

Millet & Brown Rice Ramen

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
343 kcal
6.8g
Sugars
0g
0g
Fat
4.3g
0.8g
Protein
11.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Juice, White Grapefruit and Millet & Brown Rice Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice, White Grapefruit is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice, White Grapefruit contains significantly more sugar (6.77g) compared to the milder Millet & Brown Rice Ramen (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Millet & Brown Rice Ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice, White Grapefruit or Millet & Brown Rice Ramen?

It depends on your goals. 100% Juice, White Grapefruit has 36 calories, while Millet & Brown Rice Ramen has 343 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice, White Grapefruit vegan?

No, 100% Juice, White Grapefruit is not certified vegan.

What is the calorie difference between 100% Juice, White Grapefruit and Millet & Brown Rice Ramen?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.