Head-to-Head Analysis

100% Lactose Free Whole Milk vs Whole vitamin d milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Lactose Free Whole Milk

100% Lactose Free Whole Milk

Not Vegan
VS
Package of Whole vitamin d milk

Whole vitamin d milk

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
66.7 kcal
5g
Sugars
5g
3.3g
Fat
3.8g
3.3g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Lactose Free Whole Milk and Whole vitamin d milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Lactose Free Whole Milk is the more energy-dense option here, packing 0 more calories per 100g than Whole vitamin d milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Lactose Free Whole Milk or Whole vitamin d milk?

It depends on your goals. 100% Lactose Free Whole Milk has 66.7 calories, while Whole vitamin d milk has 66.7 calories. Check the detailed table above for sugar and fat content.

Is 100% Lactose Free Whole Milk vegan?

No, 100% Lactose Free Whole Milk is not certified vegan.

What is the calorie difference between 100% Lactose Free Whole Milk and Whole vitamin d milk?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.