100% natural extra virgin olive oil vs All-Vegetables Shortening
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% natural extra virgin olive oil
All-Vegetables Shortening
The Verdict: Which is Better?
When placing 100% natural extra virgin olive oil and All-Vegetables Shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% natural extra virgin olive oil is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 100% natural extra virgin olive oil or All-Vegetables Shortening?
It depends on your goals. 100% natural extra virgin olive oil has 857 calories, while All-Vegetables Shortening has 917 calories. Check the detailed table above for sugar and fat content.
Is 100% natural extra virgin olive oil vegan?
No, 100% natural extra virgin olive oil is not certified vegan.
What is the calorie difference between 100% natural extra virgin olive oil and All-Vegetables Shortening?
There is a difference of 60 calories per 100g between the two products.
