Head-to-Head Analysis

100% natural extra virgin olive oil vs Japanese Style Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% natural extra virgin olive oil

100% natural extra virgin olive oil

Not Vegan
VS
Package of Japanese Style Ramen Noodles

Japanese Style Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
357 kcal
0g
Sugars
1.8g
100g
Fat
1.8g
0g
Protein
10.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 100% natural extra virgin olive oil and Japanese Style Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% natural extra virgin olive oil is the more energy-dense option here, packing 500 more calories per 100g than Japanese Style Ramen Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% natural extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Japanese Style Ramen Noodles contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% natural extra virgin olive oil or Japanese Style Ramen Noodles?

It depends on your goals. 100% natural extra virgin olive oil has 857 calories, while Japanese Style Ramen Noodles has 357 calories. Check the detailed table above for sugar and fat content.

Is 100% natural extra virgin olive oil vegan?

No, 100% natural extra virgin olive oil is not certified vegan.

What is the calorie difference between 100% natural extra virgin olive oil and Japanese Style Ramen Noodles?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.