Head-to-Head Analysis

100% Natural peanut butter Crunchy vs Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Natural peanut butter Crunchy

100% Natural peanut butter Crunchy

Not Vegan
VS
Package of Potato Bread

Potato Bread

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
257 kcal
6.3g
Sugars
8.6g
50g
Fat
4.3g
25g
Protein
8.6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% Natural peanut butter Crunchy and Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Natural peanut butter Crunchy is the more energy-dense option here, packing 337 more calories per 100g than Potato Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Natural peanut butter Crunchy takes the lead with only 6.25g of sugar per 100g, whereas Potato Bread contains 8.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Natural peanut butter Crunchy offers a protein boost with 25g per 100g, outperforming Potato Bread in this category.

Frequently Asked Questions

Which is healthier: 100% Natural peanut butter Crunchy or Potato Bread?

It depends on your goals. 100% Natural peanut butter Crunchy has 594 calories, while Potato Bread has 257 calories. Check the detailed table above for sugar and fat content.

Is 100% Natural peanut butter Crunchy vegan?

No, 100% Natural peanut butter Crunchy is not certified vegan.

What is the calorie difference between 100% Natural peanut butter Crunchy and Potato Bread?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.