Head-to-Head Analysis

100% Natural Tomato Ketchup vs Herdez, salsa casera, hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Herdez, salsa casera, hot

Herdez, salsa casera, hot

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
32 kcal
17.6g
Sugars
3.2g
0g
Fat
0g
0g
Protein
0g
2.2g
Salt
2.2g

The Verdict: Which is Better?

When placing 100% Natural Tomato Ketchup and Herdez, salsa casera, hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Natural Tomato Ketchup is the more energy-dense option here, packing 86 more calories per 100g than Herdez, salsa casera, hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Natural Tomato Ketchup contains significantly more sugar (17.647058823529g) compared to the milder Herdez, salsa casera, hot (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Herdez, salsa casera, hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Natural Tomato Ketchup or Herdez, salsa casera, hot?

It depends on your goals. 100% Natural Tomato Ketchup has 117.64705882353 calories, while Herdez, salsa casera, hot has 32 calories. Check the detailed table above for sugar and fat content.

Is 100% Natural Tomato Ketchup vegan?

No, 100% Natural Tomato Ketchup is not certified vegan.

What is the calorie difference between 100% Natural Tomato Ketchup and Herdez, salsa casera, hot?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.