Head-to-Head Analysis

100% Natural Tomato Ketchup vs Hot jerk seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Hot jerk seasoning

Hot jerk seasoning

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
66.7 kcal
17.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.2g
Salt
15g

The Verdict: Which is Better?

When placing 100% Natural Tomato Ketchup and Hot jerk seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Natural Tomato Ketchup is the more energy-dense option here, packing 51 more calories per 100g than Hot jerk seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Natural Tomato Ketchup contains significantly more sugar (17.647058823529g) compared to the milder Hot jerk seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot jerk seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Natural Tomato Ketchup or Hot jerk seasoning?

It depends on your goals. 100% Natural Tomato Ketchup has 117.64705882353 calories, while Hot jerk seasoning has 66.7 calories. Check the detailed table above for sugar and fat content.

Is 100% Natural Tomato Ketchup vegan?

No, 100% Natural Tomato Ketchup is not certified vegan.

What is the calorie difference between 100% Natural Tomato Ketchup and Hot jerk seasoning?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.