Head-to-Head Analysis

100% Organic Bread Flour vs Cacao Bean Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Organic Bread Flour

100% Organic Bread Flour

Not Vegan
VS
Package of Cacao Bean Plant-Based Shake

Cacao Bean Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
53.5 kcal
0g
Sugars
1.1g
0g
Fat
2g
13.3g
Protein
5.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 100% Organic Bread Flour and Cacao Bean Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Organic Bread Flour is the more energy-dense option here, packing 314 more calories per 100g than Cacao Bean Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Organic Bread Flour takes the lead with only 0g of sugar per 100g, whereas Cacao Bean Plant-Based Shake contains 1.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Organic Bread Flour offers a protein boost with 13.3g per 100g, outperforming Cacao Bean Plant-Based Shake in this category.

Frequently Asked Questions

Which is healthier: 100% Organic Bread Flour or Cacao Bean Plant-Based Shake?

It depends on your goals. 100% Organic Bread Flour has 367 calories, while Cacao Bean Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is 100% Organic Bread Flour vegan?

No, 100% Organic Bread Flour is not certified vegan.

What is the calorie difference between 100% Organic Bread Flour and Cacao Bean Plant-Based Shake?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.