Head-to-Head Analysis

100% organic california dates syrup vs Clover Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% organic california dates syrup

100% organic california dates syrup

Not Vegan
VS
Top Pick
Package of Clover Honey

Clover Honey

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
60 kcal
57.1g
Sugars
17g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% organic california dates syrup and Clover Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% organic california dates syrup is the more energy-dense option here, packing 226 more calories per 100g than Clover Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% organic california dates syrup contains significantly more sugar (57.1g) compared to the milder Clover Honey (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Clover Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% organic california dates syrup or Clover Honey?

It depends on your goals. 100% organic california dates syrup has 286 calories, while Clover Honey has 60 calories. Check the detailed table above for sugar and fat content.

Is 100% organic california dates syrup vegan?

No, 100% organic california dates syrup is not certified vegan.

What is the calorie difference between 100% organic california dates syrup and Clover Honey?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.