100% organic california dates syrup vs Granulated Pure Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% organic california dates syrup
Granulated Pure Cane Sugar
The Verdict: Which is Better?
When placing 100% organic california dates syrup and Granulated Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% organic california dates syrup is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% organic california dates syrup takes the lead with only 57.1g of sugar per 100g, whereas Granulated Pure Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% organic california dates syrup or Granulated Pure Cane Sugar?
100% organic california dates syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% organic california dates syrup vegan?
No, 100% organic california dates syrup is not certified vegan.
What is the calorie difference between 100% organic california dates syrup and Granulated Pure Cane Sugar?
There is a difference of 89 calories per 100g between the two products.
