100% organic chick peas vs Organic Coconut Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% organic chick peas
Organic Coconut Unsweetened
The Verdict: Which is Better?
When placing 100% organic chick peas and Organic Coconut Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% organic chick peas is the more energy-dense option here, packing 117 more calories per 100g than Organic Coconut Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 100% organic chick peas offers a protein boost with 8g per 100g, outperforming Organic Coconut Unsweetened in this category.
Frequently Asked Questions
Which is healthier: 100% organic chick peas or Organic Coconut Unsweetened?
It depends on your goals. 100% organic chick peas has 136 calories, while Organic Coconut Unsweetened has 18.8 calories. Check the detailed table above for sugar and fat content.
Is 100% organic chick peas vegan?
No, 100% organic chick peas is not certified vegan.
What is the calorie difference between 100% organic chick peas and Organic Coconut Unsweetened?
There is a difference of 117 calories per 100g between the two products.
