Head-to-Head Analysis

100% Organic Dehydrated Mango vs kettle cooked chips sea salt and cracked pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Organic Dehydrated Mango

100% Organic Dehydrated Mango

Not Vegan
VS
Top Pick
Package of kettle cooked chips sea salt and cracked pepper

kettle cooked chips sea salt and cracked pepper

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
140 kcal
44g
Sugars
0.5g
0g
Fat
7g
2g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% Organic Dehydrated Mango and kettle cooked chips sea salt and cracked pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Organic Dehydrated Mango is the more energy-dense option here, packing 158 more calories per 100g than kettle cooked chips sea salt and cracked pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Organic Dehydrated Mango contains significantly more sugar (44g) compared to the milder kettle cooked chips sea salt and cracked pepper (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, kettle cooked chips sea salt and cracked pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Organic Dehydrated Mango or kettle cooked chips sea salt and cracked pepper?

It depends on your goals. 100% Organic Dehydrated Mango has 298 calories, while kettle cooked chips sea salt and cracked pepper has 140 calories. Check the detailed table above for sugar and fat content.

Is 100% Organic Dehydrated Mango vegan?

No, 100% Organic Dehydrated Mango is not certified vegan.

What is the calorie difference between 100% Organic Dehydrated Mango and kettle cooked chips sea salt and cracked pepper?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.